Introduction Of Topic:
How To Remove Pregnancy By Food?
Pregnancy also brings morning sickness, nausea, and food cravings. Many women know what pregnant women should eat and what they should avoid for the health of the little life that grows inside them.
Although we recommend that you be careful what you eat during pregnancy, here we will share some foods that you should specifically avoid during the first trimester to prevent miscarriage. Let’s take a look at them
Foods that caused the miscarriage
Pineapple contains bromelain, which softens the cervix and initiates premature labor contractions, resulting in miscarriage. Pregnant women can take moderate amounts of pineapple during the early stages of pregnancy. When pineapple is consumed in large quantities (7 to 10 whole fruits), it can cause bleeding. Remember to consult your doctor for further consultation.
crabs are a rich source of calcium as well as they also have high levels of cholesterol. This can cause the uterus to contract and lead to internal bleeding and miscarriage. Therefore, we should avoid eating carbs during pregnancy.
Pregnant women should use sesame seeds in fewer quantity amounts. Sesame seeds, whether they are black or white sesame seeds when consumed along with honey, can cause problems during early pregnancy.
Animal liver is full of vitamin A. Therefore, consuming it twice a month is not as harmful and does not cause a miscarriage. But, if it is consumed in large quantities by pregnant women, it promotes a gradual accumulation of retinol that can negatively affect the health of the baby.
No one denies the importance and benefits of Aloe vera. There are cases of pregnant women who deliberately consume aloe vera during pregnancy. This is somewhat incorrect, as aloe vera is made up of anthraquinones, a type of laxative that induces uterine contractions and pelvic bleeding.
This, in turn, leads to a miscarriage. That said, aloe vera gel, when applied to the face, is not dangerous during pregnancy.
Green papayas and green papayas have components that act as laxatives and cause premature labor. Papaya seeds are also rich in enzymes that cause the uterus to contract, resulting in miscarriage.
We should use caffeine in moderate quantities because less quantity is less harmful. Still, it is advisable for pregnant women to observe some moderation, as increased caffeine levels during pregnancy can lead to miscarriage or an underweight baby. In addition, caffeine has a mild diuretic effect, so it should be consumed in limited amounts. Caffeine is not only present in coffee, but also in tea, chocolates, and some energy drinks.
Women should be careful when consuming thighs during pregnancy. It contains alpha-sitosterol, which is harmful to pregnancy. As the drumstick is rich in iron, potassium, and vitamins, it can be eaten in limited quantities.
Raw dairy product
Unpasteurized milk and gorgonzola, mozzarella, feta, and brie cheese varieties have disease-carrying bacteria like Listeria monocytogenes, which can be harmful to pregnancy. Consuming these dairy products can lead to complications during pregnancy.
Fish rich in mercury
Pregnant women should be careful when consuming fish. Avoid high-mercury varieties such as mackerel, orange roughy, marlin, shark, tile, swordfish, and bigeye. Ingesting too much mercury can negatively affect a baby’s developing brain and nervous system.
Peaches, if eaten in large quantities during pregnancy, can produce excessive heat in the body and cause internal bleeding. Also, pregnant women should peel the skin of the peach before eating, as the hair on the fruit can cause burning and itching in the throat.
Eggs and poultry
Care must be taken when consuming eggs and poultry products during pregnancy. That’s because eggs carry salmonella bacteria that can lead to problems like food poisoning, diarrhea, fever, intestinal pain, and even miscarriage. Cook the eggs well until the white and yolk solidify.
This helps kill bacteria and makes it safe to consume. Pregnant women should also refrain from taking eggnog, homemade mayonnaise, mousse, soufflé, and smoothies that contain raw eggs.
Most experts advise against taking herbs during pregnancy. Herbs that contain steroids can adversely affect the growth of the baby during pregnancy. For example, Centella can cause liver damage, resulting in severe jaundice and damage to the baby’s brain.
Dong Quai contains agents that can initiate miscarriage or premature labor. It is wise to consult a doctor before consuming any herb.
Junk food does not provide any nutrients, rather high calories, fat, and sugar. Excess sugar consumption during pregnancy has been linked to gestational diabetes, weight gain, and heart disease. It can also increase the chances that the baby will be overweight.
Maintaining a healthy and balanced diet most crucial during pregnancy. This means including foods from all the food groups so that you can get the necessary vitamins and nutrients.
Moderation is key. Anything that is eaten in excess can be harmful to pregnancy. We suggest you consult your gynecologist and nutritionist about it.
It is safe to eat:
• all hard cheeses such as cheddar, stilton, and parmesan
• pasteurized soft cheeses such as cottage cheese, mozzarella, feta, cream cheese, paneer, ricotta, and halloumi
• goat cheese without a white coating on the outside (rind)
• melted cheese spread.
You can eat these cheeses if they are cooked until very hot:
• unpasteurized soft cheeses
• soft cheeses
• blue cheeses.
We should avoid some types of cheese because they can cause an infection called listeriosis, which can be harmful to our baby. It is better to avoid:
• Mold-ripened soft cheeses with a white coating on the outside, such as brie, camembert, and chevre (unless cooked until very hot) – these cheeses have more moisture, which can facilitate bacteria growth.
• mild blue cheeses such as Danish blue, gorgonzola, and Roquefort (unless cooked until steaming)
• soft goat cheese (unless cooked until very hot)
Frequently Asked Question Regarding How To Remove Pregnancy By Food?
Q. What should be avoided during the pregnancy period?
Eating papaya and ginger can prevent unwanted pregnancy naturally!
• Vitamin C. The goodness of fruits enriched with vitamin C not only helps detoxify the skin but also acts as an ideal and safe contraceptive method
• Cinnamon. It is an effective remedy to fake pregnancy naturally.
If you eat or drink something that you advised to avoid then you should try to avoid them as well as try not to panic. If you did not get sick at that time, it is unlikely that it affected you or your baby. Talk to your doctor or midwife if you are concerned.