Gastritis is a condition that has bad effects on a person’s stomach. It is an irritation and erosion of the lining of the stomach gastritis. It may occur suddenly or gradually. In this condition, your stomach will be swollen and get red. This condition occurs when you drink more alcohol, eat foods, and smoke.
Although, in this situation, the patient feels pain or burning in his upper abdomen, which may cause nausea. Nowadays most people have the problem of gastritis, due to the consumption of fast food or alcohol-based drink.
In this article HOW TO HELP GASTRITIS, we have discussed in detail about their causes, symptoms and treatment.
Let get started!
COMMON CAUSES OF GASTRITIS:
Many factors cause gastritis problems. Here we discussed some causes of gastritis as under:
- Excessive use of alcohol.
- Using pain medication for a long period of time such as the use of aspirin.
- Helicobacter pylori bacteria chronic
WHAT ARE THE SYMPTOMS OF GASTRITIS?
There are no clear symptoms of gastritis because its symptoms may vary from individual and too many people. If you know the symptoms then you can treat them properly. However, some common symptoms are as discussed:
- Appetite loss & burning in the stomach during meal or night
- Blood vomiting
- Black tools
- Feeling full after eating less amount of meal.
TREATMENT OF GASTRITIS
Treatment of gastritis depends upon the different causes. Gastritis problem occurs suddenly or gradually. If gastritis may be chronic it may be treated with the use of anti-inflammatory drugs. Following treatment are discussed here, with the help of this treatment you can get the answer of how to help gastritis?
- Avoiding hot and spicy foods
- Antibiotics for treating H pylori infection
- use of antacid
- Use of B12 vitamin
- Eliminate gluten or lactose
- Medical treatment to reduce acid in the stomach
AVOIDING HOT AND SPICY FOOD
You should avoid hot and spicy food as well as alcoholic based drink. These food items may cause gastritis. You can reduce the risk of gastritis by avoiding these items.
ANTIBIOTICS FOR TREATING H PYLORI INFECTION.
Antibiotics can kill bacteria as well as infection properly. You should use one type of antibiotic for 2-3 weeks for treatment. You should use a full antibiotic prescription antibiotic recommenced by your doctor.
USE OF ANTACIDS
Antacids can block acid production and promote healing. Calcium carbonate medications are antacids that reduce stomach acid. They can help to reduce heart born.
USE OF B12 VITAMIN
Gastritis is sometimes due to a deficiency of the B12 vitamin. The use of B12 vitamins can relieve stomach pain.
ELIMINATE GLUTEN OR LACTOSE
You should use gluten or lactose-free diet that gastritis can be reduced. Lactose does not cause gastritis but it also increases stomach acid.
MEDICAL TREATMENT TO REDUCE ACID IN STOMACH/GASTRITIS MEDICINE.
Use medicine recommended by your doctor to block aid in your stomach as well as promote healing. Following acid, blockers are famotidine, cimetidine, and nizatidine.
BEST HOME REMEDIES FOR HOW TO HELP GASTRITIS?
- Consume on an anti-inflammatory diet
- Use garlic extract supplement
- Use essential old
- Avoid smoking
- Avoid the use of painkiller for a long time
- Reduce stress
- Avoid alcohol-based drink
Many people that have gastric problems find relief with the help of these home remedies. Let see these remedies in detailed form as under:
AVOID DIET THAT INCREASE INFLAMMATION
You should use a diet that helps to reduce inflammation. Avoid died that increase the stomach acid so avoid spicy, sugary foods as well as alcohol-based foods that increased inflammation.
USE GARLIC EXTRACT SUPPLEMENT.
Garlic has anti-bacterial effects against H. Pylori. It is beneficial for gastric treatment. Garlic extract supplement is effective to kill viruses and bacteria in the stomach. So you should use a garlic extract supplement. If you don’t like raw garlic then you should chop it.
USE ESSENTIAL OIL
The essential oil has a positive effect and the digestive system. It can reduce aliening as well as stomach burning. Peppermint is an essential oil that can reduce stomach ache. Lemongrass and lemon verbena help to work against the H. Pylori virus.
The amount of nicotine and other toxins in cigarettes increases the acid in the stomach. Smoking can cause gastritis and stomach cancer. You should avoid smoking because smoking use of stomach weakens.
AVOID PAINKILLER FOR A LONG TIME
Don’t use painkillers like aspirin for a long period of time because they cause stomach problems when you take much time in a week or month?
Stress also causes gastritis, so you should avoid stress levels. Reduce stress is a very crucial way to help manage the condition. You can reduce your stress by following the technique.
AVOID ALCOHOL BASED DRUNK:
You should avoid alcoholic based drinks because they irritate the digestive system. Alcohol drink produces more acid in the stomach that cause gastritis. Gastritis has been linked with an alcohol-based drink. So excessive use of alcoholic drinks will irritate your stomach.
How can I immediate relief from gastritis?
Ans. Drink milk can also immediate relief from gastritis. Milk does help provide stomach relief immediate but it also increases stomach gastritis problem.
What kind of food is good for gastritis?
Ans. Grains, Fruits Vegetables, and beans which are full of fiber are good for gastritis. Low-fat foods like fish as well as drinks that are free from caffeine are good for gastritis.
Is boiled egg beneficial for gastric?
Ans: Boiled eggs are easy to cook to eat as well as digest. They are good for people who are recovering from a stomach problem. The white part contains less fat, which is good for gastritis patients. Although people who have a digestive problem should also avoid the yolk.
Does gastritis go away?
Ans. Sometimes gastritis can go away in a few hours, whether it is chronic with the help of medication. But sometimes chronic gastritis takes longer to disappear. If you will not treat it properly, hence it may persist for a year.
What 2 vegetables will kill belly fat overnight?
Ans. Mushrooms and pumpkin are very helpful to kill belly fat overnight due to nutrients found in them. Mushrooms are fat-free.
The gastritis problem occurs suddenly is acute, hence a problem that occurs gradually called chronic. You should consult your doctors before starting or stopping any treatment as well as any medicine regarding gastritis. If gastritis did not treat properly, hence it can lead to a serious loss of blood as well as there may be chances of stomach cancer. Before consulting your doctor, you should avoid spicy or fried things. Stop eating things, that irritate your stomach.