You may experience nausea for a variety of reasons. The reason behind this may be pregnancy, medical treatment, food poisoning, as well as infection. This article is about How To Get Rid Of The Taste Of Throw Up.
Acid reflux can cause nausea. Recognizing the symptoms of GERD and treating them under your doctor’s supervision can help you avoid acid reflux-induced nausea. In this article, you will get information about How To Get Rid Of The Taste Of Throw Up.
How Acid Reflux Causes Nausea
before knowing How To Get Rid Of The Taste Of Throw Up let’s see its causes.
You may be a wonder to know that how your acid reflux can make you nauseous. Several factors are responsible. Many of them relate to how acid reflux occurs.
Acid reflux occurs when the lower esophageal sphincter (LES), a ring of muscle that separates the esophagus and stomach, cannot close tightly after you have swallowed food or liquids. A malfunctioning LES allows stomach acids and food particles to travel back up the esophagus into the throat.
The LES can be weakened for several reasons. If you have a weak LES, you may have more reflux problems if you eat the following foods:
- fried, greasy, or fatty foods
- tomatoes and red sauces
- citrus fruits and juices
- spicy food
- Carbonated drinks
- caffeinated drinks
- coffee (regular and decaffeinated)
People who have acid reflux often experience a bitter taste in their mouths due to stomach acids. The taste, along with the frequent belching and coughing associated with reflux and GERD, can create nausea and even vomit in some cases.
Indigestion or heartburn is another reflux and GERD symptom that can contribute to nausea. Indigestion is the sensation produced by the reflux of acid from the stomach and its contents that irritate the esophagus.
Treatment of acid reflux and nausea
You can usually treat nausea by changing your lifestyle, home remedies, as well as medications. In this article I discussed some steps you should follow as under:
Changing your lifestyle
Change your eating patterns.
Eat smaller meals and reduce fat intake to reduce indigestion and keep your LES working as it should. nausea can occur if you have an empty stomach, so you should eat smaller, more frequent meals.
2. Stop smoking.
Nicotine products can weaken your LES and increase your symptoms.
3. Wear loose clothing.
You should wear loose clothes because tight clothing puts extra pressure on your stomach, which may cause acid reflux and nausea. Baggy clothing will not add this pressure.
4. Stay upright after eating.
Keep stomach acids in your stomach by staying upright for two to three hours after eating.
5. Elevate your head when you sleep.
Place 6-inch blocks under the head of your bed to help gravity hold the acid in your stomach.
Chewing gum. Chewing gum can reduce the incidence of acid reflux, according to a study published in the Journal of Dental Research Trusted Source. It can also help eliminate the bitter taste in your mouth that can cause nausea.
Harness the power of ginger. The trusted source from the National Center for Complementary and Alternative Medicine suggests consulting with your doctor about taking ginger supplements as a natural way to relieve nausea.
Take antacids. Antacid tablets or liquids can curb nausea and acid reflux by neutralizing stomach acids.
Buy antacid products.
Get a prescription. Proton pump inhibitors reduce the amount of acid made by the stomach. This can reduce reflux and associated symptoms. Antiemetic medications are another option to relieve nausea.
People can reduce acid reflux symptoms by changing their lifestyles. You still need to discuss acid reflux with your doctor to get a proper diagnosis.
Your doctor can help you in a proper way. Inform your primary care physician or gastroenterologist if you are unable to eat due to nausea, as this can put you at risk for dehydration.
If you have a long history of GERD, you should discuss with your doctor whether or not you need an esophagogastroduodenoscopy (EGD) to check your esophagus for signs of damage due to reflux.
You will be given a sedative and light and a camera will be passed through your mouth into your stomach to look for abnormalities and take biopsies if necessary.